With over 13 years of experience in the mental health field, I am passionate about supporting individuals, couples, and families as they navigate life’s challenges. I hold a Master’s degree in Clinical Psychology with an emphasis in Mental Health Clinical Counseling and have had the privilege of working with clients from diverse backgrounds and age groups.
I specialize in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy and many other evidenced-based approaches. My areas of focus include anxiety, depression, grief, post traumatic stress, relationship concerns, life transitions, and emotional regulation.
My therapeutic style is warm, collaborative, and nonjudgmental. I strive to create a safe and supportive space where clients feel heard, respected, and empowered to grow. Helping others heal, find clarity, and move toward meaningful change is not just my profession—it’s my passion.