Monique Black-Clark
Associate Marriage & Family Therapist #117927
Supervised by Brooke Grandison, LCSW
Location: Telehealth
 

I provide counseling to individuals, families, and couples who may be experiencing Trauma, Anxiety, Depression, Anger Management, Grief/Loss, Addictions, Relationship or Parenting concerns and/or Life Transitions.They may be looking for a way forward. but a more balanced, meaningful life where they feel empowered, understood, and whole.

 

As a Therapist, I take a client-centered approach; meeting the client where they are at. I utilize Cognitive Behavioral Therapy to identify potentially destructive thoughts, feelings, and behaviors. Clients can then explore and develop healthier coping strategies which will lead to a better quality of life. I also utilize Dialectical Behavior Therapy (DBT) to teach skills to help individuals live in the present moment, cope with stress, regulate emotions, and improve relationships. 

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Therapy is not a one-size-fits-all process, it’s a personal journey of growth and change. I believe healing happens in a safe, non-judgmental environment where you can be honest, open, and vulnerable. Together, we explore what’s holding you back and work toward creating the life you want to live.

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In our work together, you’ll find a space where you are listened to with empathy and without judgment. I strive to make every client feel seen, heard, and supported. Through our partnership, my goal is to help you:

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• Heal from past trauma

• Reduce anxiety and depression

• Strengthen emotional resilience

• Improve your relationships

• Reconnect with yourself

• Lead a more joyful, authentic life

Therapy is an investment in yourself. It's a step toward freedom from the burdens of the past and a commitment to building a future rooted in self-awareness, strength, and connection.